These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

The mineral-rich goodness of Greek yogurt combined with the healthy fats and fiber from almonds creates a snack that's not ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

baking or stir-frying with heart-healthy oils like olive oil keeps the chicken tasty and heart healthy. The post ...

None of these healthy recipes takes over 20 minutes to ... Instead, what we have for you are heart-healthy foods, tasty and simple meals, snacks, and desserts that require little to no effort ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

and makes your pasta sauce tasty. Use WebMD's slideshow to learn all about garlic, the strong-smelling veggie with some sweet benefits for your health.

With naturally good fats and nearly 20 vitamins and minerals, avocados make healthy eating easy and delicious ... AvocadosFromMexico.com for more details and heart-healthy recipe inspiration.

Make the chickpea the star of the show with these delicious healthy recipes – perfect for midweek meals. Whether you blend them into hummus, use them as a base for a creamy korma or roast them ...