Black tea is like that reliable friend who's always there when you need a pick-me-up. It's packed with caffeine—about 47 mg ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural ...

Today, we list five beginner-friendly teas known for their ability to boost mental wellness. Here's how each one can help you ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

Oolong tea If you are not really a fan of green tea ... Black tea also has more caffeine than green tea, which can give a slight energy boost for burning calories. A cup or two daily, plain ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

Cacao husk tea is made from the outer shell of cacao beans and is being touted as a superfood. This tea offers a unique ...

Is Matcha Really Better Than Regular Tea Dive into the science behind caffeine fat oxidation and detox benefits to see which brew deserves your morning cup ...

These issues not only stall fat loss but also sap energy, trigger cravings ... and supported by real-world results. Enter Slim Boost Tea — a high-quality, herbal detox tea formulated to help ...

According to a nutritionist speaking to Eatingwell.com, black tea offers not just the caffeine fix you get from coffee but also packs in some nutritional benefits that can uplift your energy ...

Every small step you take can help improve your energy levels and overall well-being. 3. Work on Stress Management Stress often feels like a double-edged sword—while it can give a boost of ...