The heat from the tea is said to help to clear nasal passages ... to soothe muscle aches and pains often associated with colds and flu. Others believe that rubbing Vicks VapoRub on your feet ...

As flu season approaches, finding simple, natural ways to stay healthy is key. These Flu/Cold Tea Bombs are the perfect remedy for soothing a sore throat, boosting your immune system, and keeping ...

Hibiscus is rich in antioxidants and has antimicrobial properties which helps in boosting immunity and keeping infections at bay Read on to know more benefits of hibiscus leaves for cold and flu ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

Cold and flu Some people report that mint tea relieves cold and flu symptoms. The aroma of peppermint seems to help open nasal passages. Menthol has anti-inflammatory and antioxidant properties ...

If you have a cold, then you are likely to have a sore throat and a stuffy nose. With the flu, the most common symptom are fatigue, weakness, and body aches. A higher fever usually accompanies the ...

Hot tea or broth may also provide temporary relief. Manage cough: A cough is typically the final symptom of a cold or flu, and will taper off slowly after a week. Try a cool humidifier, or you can use ...

A cold begins when a virus attaches to the lining of your nose or throat. A doctor can usually tell if you have the flu based on your symptoms, especially if it’s during peak season. Bird flu ...

The symptoms of COVID-19, the flu, and a cold have some overlap but are often different. As a rule, flu and COVID-19 symptoms are more severe than cold symptoms. Your symptoms can help you tell ...