A key member of Victoria Azarenka’s coaching team, Francis Bougy stresses the importance of a good warm-up and injury prevention to bring the most out of your game.

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

are made possible partly but not elusively by her base strength—power that has enabled her to take technique and tactics to places previously unknown in women’s tennis, but perhaps also ...

I wrote about tennis being a lifestyle and a lifetime sport. I received an email from a reader asking for some tips for senior players. It is true that as we get older our body does not ...

It's a new year and a new look for the American tennis phenom Coco Gauff. After a series of losses last year, Gauff switched up her technique, and now at the Australian Open, she's putting it to ...