In mixed doubles, let the male player take the ad side, unless the female player can handle the pace of the male opponent’s serve. My forehand volley is strong, but my backhand volley is really ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

Tennis balls are small and yellow ... typically hit with both hands on the racket while turning to their left side. Volley: A shot taken out of the air, in which the returning player does not ...