This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work ...

In order to hit a clean volley you must have good footwork, a balanced split step, and a short punch volley. Paul Annacone, the former coach of Roger Federer and current coach of Taylor Fritz ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...