Whether the ball is chest high or around his ankles, Roger Federer maintains ideal form on his volleys ... pull their heads away to watch the volley and end up shanking the shot.
His backhand drop volley is a beauty ... Keep this picture in mind so you can try to copy Nadal’s form later. It’s perfect. Nadal drops his racquet so he can carve under the ball, generating ...
Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...