In a shocking turn of events, Method Man is reportedly involved in an assault at a Crunch Fitness gym. The alleged incident, ...

Here are some expert-suggested fun and effective moves to strengthen your abs without crunches. Crunches are one of the most effective exercises to give you rock-hard abs. Here is how you do the 3 ...

Ever look at someone and think, “Man, how many crunches does it take to look like that?” If you want to tone your abs, ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...