With the cost of untreated mental health conditions on the rise, employees and employers both need a new approach.

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

The smell of freshly baked bread can trigger a sense of warmth and comfort, helping to lower stress levels by activating ...

Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a ...

In recent years, the conversation surrounding cannabis and its medicinal properties has gained considerable momentum.

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

Cold water therapy is trending but are its benefits real or just short-lived A new study reveals how ice baths and cold showers impact stress sleep and inflammation ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

For veterans returning from service, the transition to civilian life can be fraught with invisible battles. Post-Traumatic ...

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.