Rich people ... if it has two things: It's achievable, and there's a physical action you can take to pursue it. And they know what needs to be done today. "I maintain a daily to-do list." ...

But soon enough, it became a "daily" thing. Certain coworkers even ... "Now there's tension, and I'm getting side-eye from ...

In the world of wellness, we often search for complex solutions to improve our health, not realizing that sometimes the ...