If your mucus is gray or black... …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust. Regular smokers can also blow out darker mucus because of the tar or other toxic ...

you’ve likely examined your mucus color, from yellow to green, for signs you may be healing. “We are in the midst of one of the most severe flu seasons in the past few decades, and it is ...

their mucus and phlegm return to a more regular color. When a person breathes in smoke, pollutants and other small particles in the smoke get trapped in the mucus and phlegm. This can cause these ...

The color of your mucus can point to signs of what underlying ... “Mucus is a normal way for your body to coat the tissues in ...

An upper respiratory infection is a viral infection that passes from one person to another, irritating the nose, throat, and lungs. It often comes with congestion and a nagging cough. The phlegm ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

The sensation people associate with increased mucus production likely stems from milk’s temporary coating effect on the mouth and throat, which can create a feeling similar to mucus build-up.

leading to mucus in our nose and phlegm in our throat and airways. This response, while protective, can cause discomfort and lead to more severe complications if not addressed.” Early treatment ...