Thrust into unemployment, axed federal workers face relatives who celebrate their firing
Scrambling to replace their health insurance and to find new work, some fired federal workers are running into another ...
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Hip thrust: The secret to strong, defined buttocks
Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and ...
Fitness gurus recommend growing those glutes with the hip thrust — here’s why
The hip thrust lights up your glutes and hamstrings to strengthen and sculpt these major muscles. It’s a weighted variation of the glute bridge. The post Fitness gurus recommend growing those glutes ...
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Three-Stage Thrust Vectoring Model Rocket With Tiny Flight Computers
Flying a thrust-vectoring rocket can be a challenge, and even more so if you stack multiple stages and a minimalist flight computer on top of it all. But [Joe Barnard] is not one to shy away from ...