Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

Teach kids to appreciate small things by sharing what they’re thankful for each day. Choose Healthy Snacks. Opt for nuts, ...

Dr. Elizabeth Wassenaar with Eating Recovery Center explains what binge eating disorder is and what parents need to know to ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

It’s can be hard enough getting something healthy into our own bellies, so how do we make it easy and affordable to do the same with our kids, whatever their age? Often half the battle is ...

Take them outside! Getting kids outdoors might help them feel more relaxed, keep them healthy, and even teach valuable life skills. Use these tips from Nat Geo Family to get the most out of fun in ...

From reducing screen time to staying hydrated, check out the effective tips to reduce eye number and improve eyesight in kids ...

February is National Children’s Dental Health Month, and there’s no better time to prioritize your child’s oral health. In ...

parents should recognize that all work and no play is just as rough on kids as it is on adults. By supporting their healthy school/life balance now, we can equip the next generation to set strong ...

These days, the young crowd in their 20s and 30s and even school and college kids are suffering ... We give simple tips to be followed daily for a healthy heart and then provide information ...

Why are healthy beverages important ... apples and ginger can create a vibrant start to their school day. Tips for getting kids interested Getting kids to embrace healthier drinks can sometimes ...