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When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural ...

High fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants ... The daily dose of psyllium is 3 to 10.5 grams by mouth. Agar was shown to ...

Your nails say a lot about you. It is important to keep them in good condition and care for them as much as possible. Here ...

While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily ... and raspberries offer natural sweetness without compromising blood sugar ...