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10-Minute Standing Ab Workout: Strengthen Your Core Without Hitting the Floor
Total Time: 10 minutes Exercises: 5 Sets ... Dedicate just 10 minutes and strengthen your abs with this practical standing routine.
You only need a weight, 12 minutes and these four standing exercises for a resilient core
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This five-move standing ab workout builds a stronger core in just 10 minutes
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Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
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