The best way to prevent lateral foot pain is to protect your feet. Since poorly fitted shoes can lead to some of the conditions that cause pain on the outer side of the foot, consider new kicks.

What’s more, unlike better-known conditions like plantar fasciitis and shin splints, it can often be difficult to self-diagnose pain in this area, making your foot-related issue even more confusing.

Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important ...