Ankle sprains are common and can occur due to sports or everyday activities. They range from mild overstretching to full ruptures of ligaments. Preventing sprains involves strengthening exercises ...

An ankle injury will prevent All-NBA ... A grade 2 sprain involves partial tearing of the ligament. A grade 3 sprain is a complete tear. Recovery times can range from 1 to 3 weeks for a grade ...

Sudden, jabbing twist, that surprise roll of an ankle, and the aching ... mild overstretch (Grade 1), partial tear (Grade 2), or full rupture (Grade 3). Each with its own complications.