We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Now it’s time for Justin Stewart and Logan Eubanks to carve their own niche in their family legacies. The Fort Worth Arlington Heights High School track standouts comes from families with strong ...

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

"This gives them an advantage when running around a track counter-clockwise, because it allows for their more powerful leg to ...

After a hot start to the season to put himself in special company, Mesa Mountain View's Daniel Judd is ready to attack the ...

Seacoast NH and southern York County, Maine are scheduled to compete in the Boston Marathon on April 21. Here's who's running ...

In the East Valley, a rivalry is forming between two of the top middle-distance runners in Arizona ... For an event with so much room to run in the 800 meters, it is rare to find two athletes ...

Murphy and Langon both bested the NCAA record in the outdoor 1,500 meters at the Raleigh Relays on March 27. "They’ve brought ...

Nation, who was a top high school runner for Klein Oak outside of Houston, came to Austin in 2010 to run for Texas. He became a standout track and cross-country runner as a Longhorn, running a ...

Along with providing coverage of football and wrestling, Dana also spotlights cross country, swimming, basketball, track and field, soccer, tennis, golf, baseball and softball. He began writing ...