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In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.
Africa is home to a rich variety of incredible indigenous crops and foods—from nutrient-dense grains and legumes to unique ...
Amid claims of persecution reaching Washington, white Afrikaners in South Africa express feelings of threat in the ...
A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.
Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...
Country music and the aroma of pancakes enveloped the "Boeremark", or farmer's market, outside South Africa's capital ...
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