The Phius Trades Training program will give participants hands-on building experience. Phius, a nonprofit organization with a focus on high-performance passive building, has launched a new trainign ...

New EP athletic facility’s program design to make its athletes swifter, higher, stronger By John Molene Under the watchful eye of performance director Shawn Myszka, Chaska baseball player ...

Contributors Erica Werneman Root, Monica Mahay and Hatla Færch Johnsen describe the process of designing a comprehensive AI ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...