Poses like Bhujangasana, Salabhasana, and Dhanurasana can stimulate the digestive system and release trapped gas from the body. Practise these yoga asanas in a cosy environment. Focus on deep ...
Yoga To Release Trapped Gas: Digestive discomfort, especially bloating and trapped gas, is a common health issue that many people face on an everyday basis, especially after lunch. Poor digestion ...
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