Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Turmeric has been a staple in traditional medicine and culinary practices for centuries. This golden spice, commonly found in ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

A warm, nourishing bowl of turmeric chicken and white bean soup packed with anti-inflammatory ingredients like ginger, garlic, cabbage, and carrots. This protein-rich, hearty meal is perfect for a ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Both turmeric and curcumin come in capsule, fluid extract, gummy, and tincture form, with a range of recommended dosages. The U.S. Food and Drug Administration doesn’t regulate supplements the ...