A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ... for a Happier Life” report that certain types of the crunchy stuff can potentially ...
They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...
Cereals containing added fibre, healthy fats and plant diversity are a bonus ... ‘Each Bio&Me granola contains 12+ different types of plants, and this plant diversity is very beneficial for gut health ...
Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).
Health Benefits Consuming cereals can have ... Cereals are also used in brewing beer and distilling spirits. Types of Cereals There are numerous cereal varieties, with some of the most popular ...