Many women take prenatal supplements—a multivitamin containing nutrients essential for pregnancy and fetal development—before ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Dairy products contain two types of high quality protein ... of which your body needs more of during pregnancy. Folate is one of the most essential B vitamins (B9). It’s very important for ...

Iron is a crucial mineral that significantly contributes to overall well-being. The body’s need for iron increases during pregnancy to foster the fetus’s healthy growth and development.

Considering taking supplements to treat pregnancy related iron deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of pregnancy related iron deficiency.

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

The word folate is generally used to describe different types of Vitamin B. Folic acid can be taken in the form of supplements as ... of folic acid during early pregnancy. Foods such as broccoli ...

A new study suggests that pregnant women with higher levels of certain vitamins and minerals, such as B12, copper, and ...

The two most common types of magnesium found in supplements ... with a healthcare provider before starting any new supplement regimen during pregnancy. We spent hours researching and testing ...