Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

has succinct and helpful publications on the five major types of anxiety disorders. Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to ...

The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic. These require different levels of management. This type of stress is short-term and usually the ...

Types of stress Symptoms of stress How to ... of your stress and collaborate with you to create an appropriate stress-management plan. Sarah Fielding is a freelance writer covering a range of ...

Many people accept stress as a given, without realising that identifying the type of stress they’re experiencing is the first step toward managing it effectively. In this article, we’ll ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Ready to find out the most effective stress-management tips for your type? As a certified Enneagram coach who is focused on wellness and self-development, I provided all the insights you need below.

And it’s true: stress can be detrimental, and lead to a whole host of ills, especially when it becomes chronic, unrelenting. But, it turns out, certain types of stress can lead to growth ...