Canned tuna is a classic pantry staple that can often come to the rescue when you need a midweek dinner idea at the last ... or a sophisticated Niçoise salad, you will soon know which option ...

Its origins go back to the 19th century when people would take leftover fish and meat from dinner ... white tuna) for tuna salad because it has a milder taste and firmer texture other types ...

Tuna salad is a great anytime meal, perfect for lunch, as a snack, or a last minute dinner, but it can get a little bland. Liven things up with a little zest.

We were fed dinner through my program (always ... and most important to this starving student: salads. There, I discovered a tuna-based salad so incredible that I still make it weekly for lunch.