How to Dispose of Cooking Oil the Right Way Cooking oil is a kitchen staple, but figuring out how to properly dispose o ...

It's natural to assume that olive oil cooking spray is the same thing as regular olive oil in a different form, but there are ...

Saturated fats (such as butter and lard), we are told, are bad for us, and polyunsaturated ... difference between using an oil at room temperature and using it for cooking. But if they do, then ...

To get the answers Greg is joined by Professor of Population Health and Nutrition at the University of Cambridge, Nita Forouhi. Together they deep-dive into the studies and evidence, finding out what ...