Researchers analyzed 180 popular eating videos on YouTube, TikTok, and Bilibili to assess their influence on body image and ...

Of course, we’re not all perfect, and many of us fall victim to certain unhealthy habits -from ordering fatty takeout instead ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Meal delivery apps are reshaping how people access food but may undermine global nutrition goals by promoting unhealthy eating. Researchers call for targeted regulation, monitoring, and new digital ...

Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Boys Town National Research Hospital is helping families support young women by developing confidence through nutrition, self ...

After years of unhealthy habits, Tom Carroll shed 132 pounds by embracing Chick-fil-A salads daily, transforming his life and ...