Kevin Durant, one of the most dominant players in the NBA, has managed to maintain a high level of performance throughout his career with the Phoenix Suns.

Discover Joel Embiid's premium workouts. Learn how this Philadelphia 76ers Center trains to dominate the NBA and keep his physique in top-notch shape.

On Friday, Bats Boy Baseball shared Duran's full upper body workout, which features five supersets and is designed to make him an even more explosive and powerful player next season. Incline ...