Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Whether or not hikers should be using trekking poles has been debated in the outdoor community for years. While durable poles can be expensive, the benefits certainly outweigh the drawbacks.

[Stuart] eventually ended up designing and 3D printing his own element mounts that use an M3 bolt to tightly clamp onto the hiking pole, preventing them from twisting while still being very ...

This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

Both urban cycling and hiking serve as excellent cardio workouts. Cycling through urban areas can improve heart function by ...

In this episode Chris shows you how to use walking poles. At the British Mountaineering Council (BMC), we’re passionate about helping walkers, hikers, and mountaineers get the most out of their time ...