How to Buy, Prep, and Cook 6 Leafy Greens, From Kale to Spinach
Versatile leafy greens can be braised, sautéed, or enjoyed raw in salads. Here's how to select and cook common winter greens ...
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Kale is one of the most popular greens today. But is it healthy?
But can it also help you lose weight? No matter where you get your kale from or which variety you enjoy, kale offers plenty of health benefits. One cup of raw kale, for instance, contains protein ...
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March is the time to plant hardy, heady, healthy cabbage and kale
March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage ...