February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

From protein-packed options to cheesy, nostalgic bites, here are some of the best plant-based puffs to add to your snack ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus, they’re loaded with other nutrients, too ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

What’s great about vegan protein bars is that they’re made up of solely plant-based ingredients. “Larabar is made with no more than nine 100% whole food ingredients including unsweetened ...

Did you just run out of coffee, chips, or granola? Consider purchasing these items from these Black-owned vegan food brands!

Yeast protein, such as Springer Proteissimo® 102, is increasingly recognized for its quality and versatility. It can be used to complement vegan recipes to improve the nutritional profile or to ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Protein is a vital nutrient that supports your overall health by aiding in tissue repair, balancing hormones, and boosting ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...