M aking kids eat vegetables every day, especially green, leafy ones, is a task. No matter how hard you try or come up with ...

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Leafy greens like kale and spinach provide fiber and prebiotics ...

Here is a list of five other foods that can help you tackle the condition. Green leafy vegetables have been found to reduce the risk of developing fatty liver disease. Here are some green ...

Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales ... this simple smoothie will be a favorite for kids who don’t enjoy their veggies.

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...

It’s dark green leafy vegetables that are the best food for our eye health. The antioxidants lutein and zeaxanthin are present in high concentrations in a healthy macula (the macula is the part ...