Training to jump higher may seem kind of pointless at first, but there are plenty more benefits to vertical jump training than you might think. As adults, jumping isn’t something we do very often.
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...
Emmanwori turned heads with his 43-inch vertical jump, which was best among all players through the first two days of testing. Emmanwori had an 11-ft., 6-inch broad jump, which, like his vertical ...
Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results