Medically reviewed by Casey Gallagher, MD Ridges in nails can develop due to a current or past illness or injury. A healthy ...
Issues with making skin cells and a skin protein called keratin can change how your nails grow, leading to onychorrhexis. Onychorrhexis causes vertical ridges on your fingernails. It often happens ...
According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, your nails are actually a clear sign of ...
Proper nail care is important because your nails reflect overall health. Here are the tips you need to keep your fingernails ...
Nail health can indicate potential underlying health issues, with changes such as ridges, discoloration, and textures being key signs. From lung cancer and iron deficiency to thyroid disorders and ...
According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, the rate at which an individual's fingernails grow could offer insights into how long ...
Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a boost to nail strength and health. “Vitamin B, C, E, A, as well as biotin, ...