So enforce that policy.” Every year thousands take part in Goenka network’s 10-day retreats to learn Vipassana meditation, ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

The Vipassana Meditation Center in Alur, Bengaluru, conducts 10-day residential classes in the technique of Vipassana. Unseen by other practitioners, these retreats are challenging but also ...

A couple have been to over 50 countries after putting family plans on hold to travel full-time have revealed how they do it for as little as £150 ($195) a month. Digital nomad, Ella Geiger, 25 ...

Another form of meditation is called vipassana meditation. This type of meditation helps Buddhists to seek the truth about reality and to develop wisdom, so that they can reach enlightenment.

By the time he died in 2013, Goenka's students had established 200 retreat centers around the world for meditation. In Goenka's tradition, beginners are required to learn the art of Vipassana over ...