Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

Without a healthy dose of regular vitamin B12, you can become anemic. Some energy drinks use vitamin B12 to give you a pep in your step. However, they only work well if you have a vitamin B-12 ...

"If the rates of vitamin B12 are too poor, red blood cell output is impaired, inducing megaloblastic anemia." Megaloblastic anemia refers to anemia — a lack of red blood cells — specifically ...

If you are also suffering from vitamin B12 deficiency and are a vegetarian, then consume these 3 dry fruits instead of ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

A vitamin B12 deficiency is often hard to detect but symptoms will quickly sneak up on you causing weakness, fatigue, anemia, or numbness in the hands and feet. Therefore, it's best just to make ...

A deficiency in vitamin B12 can lead to various health complications, including neurological issues, fatigue, and anemia. However, one often-overlooked indicator of B12 deficiency is changes in ...

Low vitamin B12 levels slow brain signal transmission and processing speed High B12 levels may increase biomarkers linked to neuro-degeneration Active B12 measurement may be more accurate than ...

It also has vitamin B6 (pyridoxal 5′-phosphate), vitamin B12 (methylcobalamin ... for anemia is heme iron. It is found in animal products such as red meat, poultry, and fish. Non-heme iron ...