If you dislike the flavor of stevia, this may not be the supplement for you. At a dose of 1,000 mcg of vitamin B12 per dropper, this does exceed the RDA for vitamin B12. A benefit of taking a ...

Proper vitamin B12 levels from food or supplements can give your body the perk to tackle your tasks. Taking regular doses can help your nervous system. Vitamin B12 has a rep for being a ...

“Taking 200mg or more a day of vitamin B6 can lead to a loss of feeling in the arms and legs known as peripheral neuropathy,” ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

We all want to stay healthy, and taking vitamin supplements might seem like an easy way to fill the gaps in our diet. But ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to ...