Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Impact Link A doctor who researches longevity shared the four supplements he takes ... may also struggle to get enough vitamin D from sunlight. Vitamin B12 Verdin takes vitamin B12 and advises ...

A recent study shows that 35% of Americans have a vitamin D deficiency ... and cobalamin (B12). All eight B vitamins are responsible for helping the body process energy from food.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...