News

5 Signs Your Body Gives Off When You Lack Vitamin D
Research shows that one billion people around the world are vitamin D deficient—here's how to know if you're potentially one ...
Nutritionist says these are the 8 signs that you have vitamin D deficiency: Disturbed sleep to pale, dry skin
Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
These receptors act like docking stations for vitamin D to bind to and trigger different effects in the skin, intestine, bone ...
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Do you get Vitamin D by sitting in the sun wearing clothes? Know what is the right way and time to take Vitamin D
Let us tell you that the rays of the sun are the best natural source to meet the deficiency of Vitamin D. In such a situation ...
Science Daily2d
Vitamin D News
Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...
The 7 Best Foods High in Vitamin D, According to the Pros
Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...
Healthline5d
Could a Vitamin D Deficiency Contribute to Depression?
Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...
Health Quiz: Which Vitamin Deficiency Can Cause Frequent Muscle Cramps?
In today's health quiz, we're tackling a common health issue—muscle cramps. If you’re experiencing frequent muscle cramps, it could be a sign of vitamin deficiency. Many of us might overlook this ...