Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

More, this supplement contains cholecalciferol — the optimal form of vitamin D, per our team of experts — that the body manufactures in sunlight. Generally speaking, this form is said to be ...

If you have a severe vitamin D deficiency, a healthcare professional ... For people who prefer getting their nutrient supplements in chewable form, NOW’s budget-friendly, sugar-free offering ...

Vitamin D3 is the more potent form of vitamin D, which is a potential benefit. For example, obesity tends to lower blood levels of vitamin D, so a more potent form is needed. Vitamin D3 is more ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

The supplement contains Vitamin D3 10000 IU, a form of Vitamin D that plays an important part in helping your body absorb calcium, which may help to build strong bones and teeth. Vitamin D3 is ...