Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Here’s why these vitamins and minerals are so important for maintaining ... the chief of gastroenterology and the director of the inflammatory bowel disease center at the University of ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

It’s also a sound option for best organic multivitamin for women over 50 because it’s iron-free and provides vitamins and minerals that are particularly important during this stage of life ...

These are the top six vitamins and minerals that doctors recommend you ... Ti adds that omega-3s help lessen swelling by reducing inflammation. Fatty fish like salmon are a good source of omega ...