In a significant move toward enhancing public health, Pinggu District has initiated a volleyball fitness training program designed to engage its officials and staff in national fitness activities.

The volleyball fitness training program at the Pinggu Branch is structured to ensure that all participants, regardless of skill level, can benefit from the sessions. Led by professional coaches, the ...

In the game of volleyball, serving is incredibly important. Every play begins as a serve, after all, and a well-executed serve has the ability to put pressure on the opposing team and set the pace ...

Objective Physical performance and biometric data were collected from one team of the Japanese Premiere Volleyball League (CT) and the Japanese National Team (NT). The aim is to compare the fitness of ...

The inaugural Mom’s Spring Volleyball League is set to kick off later this month, marking an opportunity for moms and women ...