The film emphasizes that any girl can learn the fundamental skills of volleyball, highlighting the importance of teamwork, coordination, and various techniques such as serving, volleying ...

Background Repetitive stresses during spike movements in volleyball, make the shoulder one ... spike movement technique without jumping, jumping with and without hitting the ball. 3D kinematic of the ...

How many times can a player hit the ball in Olympic beach volleyball? A player is not allowed to make contact with the ball two consecutive times, unless he/she blocks the ball at the net; if a block ...