THE size of a man’s waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new ...

then measure their waist just above the belly button with a tape measure. This measurement should be where the waist is the smallest. People should be careful not to pull the tape measure too ...

While trying to find out WHR, make sure to measure your waist at the narrowest point and your hips at the widest point. Use a flexible tape measure and keep it snug, but not too tight. Also ...