That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Runners love the half marathon. Conquering 13.1 miles is a challenge, but it doesn’t take up all of your time to train for it ...

This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...

And, by walking briskly for ... then take a look at our half marathon training plans for every kind of runner. Runner's World participates in various affiliate marketing programs, which means ...

If you really want to break six hours walking a marathon, the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little ...

Discomfort during and after the half marathon could become more serious and for many it’s unlikely they would even finish. Always follow a training plan and if you’re unable to complete it or ...