Enter race walking: a sport that “combines the endurance of the long distance running with the ... both on the track and the road. “The races pretty much go the way running races do.

And many are realizing that walking is the ... a relative handful of long weekend training walks. The goal is to avoid having to spend every waking minute out on the road training.

At times during any long walk various factors – the weather, sore feet, a headache, tedious terrain, a stretch of road walking – can make you feel like giving up. This is when you need to be ...

Race walking combines the endurance of the long distance runner with the attention to technique of a hurdler or shot putter. Producing less impact, this technically demanding event continues to grow ...

If you really want to break six hours walking a marathon ... by repeating weeks 12 through 15 and boosting some of the long Saturday walks.