Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Health should be a priority, but too often life gets in the way and individuals take a reactive, rather than proactive, ...

From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...

In her primary care practice, Dr. Buttarazzi focuses on lifestyle medicine to help her patients ... the power of improving one's health through diet and lifestyle habits, which she later ...

Reducing cognitive decline by addressing modifiable risk factors and promoting healthy lifestyles is the goal of a public ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

A recent study, published in the medical journal of the American Academy of Neurology, found that practicing seven basic ...

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s ...

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests. The study, which analyzed the health data of more than 100,000 people over the course ...