Andrew Huberman, an American neuroscientist, in a July 2024 podcast on The Nine Club's YouTube channel shared his weight loss ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an ...

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

And while the Mediterranean diet isn’t technically a weight loss system ... because adding in more fruits and vegetables and cutting down on added sugar and processed foods can lead to better ...

With an opportunity to reclaim the crown he lost last year, Volkanovski is going all-in on a strict 14-week diet designed to ...

A fitness expert has explained how it is possible to diet and still not lose weight. Personal trainer and owner of Geezers ...

In a bid to loose weight, Olivia Khwaja ... That year, she discovered the carnivore diet, which required her to cut out plant-based foods entirely. This means she solely eats animal products ...