Tofu Thai green curry: 150g tofu cooked with veggies, reduced fat coconut milk, let it simmer to soak up the flavours and add 3 tablespoons of Thai green curry ...

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

Sautéed veggies with oats, high fiber, low-calorie dinner option. Spicy oats with vegetables and herbs, perfect for a light ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

If you are trying to lose weight, small changes can make a big impact. Small changes can easily fit into the lifestyle. Most people prefer relaxing after having dinner. However, it might slow down ...

A meal delivery for weight loss can save time and help people reach their goals. Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey ...

From diet to healthy drinks, Dipika Rampal’s Instagram profile is replete with hacks and tricks for faster and healthy weight loss. Dipika shared dinner ideas that one can follow to shed the ...